1.
Resign as your own teacher. Let go of all things you have ever learned,
2.
Relax
into a state of openness, let yourself become comfortable with not knowing,
3.
Realize
that you are Awareness and not any of the objects, sensations,
experiences or thoughts that awareness brings to light. You are the light in
which everything occurs, you are not the objects seen in that light.
4.
Practice
seeing the perfection in all things. Everything that occurs has the potential to remind
us of our true nature.
5.
Practice
forgiveness of everything and everyone, especially yourself. Give up the belief in guilt.
6. Let go of attachments to things, people, and ideas. You are whole and complete right now.
6. Let go of attachments to things, people, and ideas. You are whole and complete right now.